Grillsenf

Grillsenf

dmBio · all dmBio products checked

Target diet: Keto

Grillsenf · Keto

No, skip it.

Too high in carbs (23g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Wasser22% Bio rote PaprikaBio Rohrzucker10% Bio SenfsaatBio ZwiebelBio Branntweinessig6% Bio TomatenmarkMeersalz

What we checked

Carbs (per 100g)23 g
Sugars (per 100g)21 g
Fat (per 100g)3.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
148 kcal
Fat
3.6 g
Saturated fat
0.3 g
low
Carbohydrates
23 g
Sugars
21 g
Fibre
2.1 g
Protein
3.8 g
Salt
3 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wasser, 22% Bio rote Paprika, Bio Rohrzucker, 10% Bio Senfsaat, Bio Zwiebel, Bio Branntweinessig, 3,6% Bio Tomatenmark, Meersalz, Bio Knoblauch, Bio Kurkuma

Detailed analysis: why is Grillsenf not keto?

Our analysis indicates that Grillsenf is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (23g/100g)

The full list of ingredients we analyzed is: Wasser, 22% Bio rote Paprika, Bio Rohrzucker, 10% Bio Senfsaat, Bio Zwiebel, Bio Branntweinessig, 3,6% Bio Tomatenmark, Meersalz, Bio Knoblauch, Bio Kurkuma. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Grillsenf contains 148 calories per 100g, with 3.8g of protein, 3.6g of fat, and 23g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Grillsenf Keto?

No, Grillsenf is generally not Keto because it contains Too high in carbs (23g/100g).

Does Grillsenf contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, 22% Bio rote Paprika, Bio Rohrzucker, 10% Bio Senfsaat, Bio Zwiebel, Bio Branntweinessig, 3,6% Bio Tomatenmark, Meersalz, Bio Knoblauch, Bio K...

What are the nutritional facts of Grillsenf?

Grillsenf contains 148 calories per 100g, with 3.8g of protein, 23g of carbohydrates, and 3.6g of fat.

How much sugar is in Grillsenf?

Grillsenf lists 21 g of sugar per 100 g.

Is Grillsenf ultra-processed?

By the NOVA classification in its label data, Grillsenf is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Grillsenf on a Keto diet?

No, Grillsenf is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.