guacamole spicy singles

guacamole spicy singles

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (9g/100g)

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Nutrition Facts (per 100g)

Calories
211
kcal
Protein
2g
Carbs
9g
Fat
18g

Ingredients (Original Text):

HASS AVOCADOS, DISTILLED VINEGAR, WATER, CONTAINS 2 % OR LESS OF JALAPEÑO PEPPERS, DEHYDRATED ONION, SALT, JALAPENO PEPPER POWDER DEHYDRATED RED BELL PEPPERS, GRANULATED GARLIC. DISTRIBUTED BY ALDI INC., BATAVIA, IL 60510 DDODUCT OF MEVICO

Detailed Analysis: Why is guacamole spicy singles Not keto?

Our analysis indicates that guacamole spicy singles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (9g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: HASS AVOCADOS, DISTILLED VINEGAR, WATER, CONTAINS 2 % OR LESS OF JALAPEÑO PEPPERS, DEHYDRATED ONION, SALT, JALAPENO PEPPER POWDER DEHYDRATED RED BELL PEPPERS, GRANULATED GARLIC. DISTRIBUTED BY ALDI INC., BATAVIA, IL 60510 DDODUCT OF MEVICO. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

guacamole spicy singles contains 211 calories per 100g, with 2g of protein, 18g of fat, and 9g of carbohydrates (9g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is guacamole spicy singles Keto?

No, guacamole spicy singles is generally not Keto because it contains Too high sugar (9g/100g).

Does guacamole spicy singles contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: HASS AVOCADOS, DISTILLED VINEGAR, WATER, CONTAINS 2 % OR LESS OF JALAPEÑO PEPPERS, DEHYDRATED ONION, SALT, JALAPENO PEPPER POWDER DEHYDRATED RED BELL ...

What are the nutritional facts of guacamole spicy singles?

guacamole spicy singles contains 211 calories per 100g, with 2g of protein, 9g of carbohydrates, and 18g of fat.

Can I eat guacamole spicy singles on a Keto diet?

No, guacamole spicy singles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.