No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Harina integral de trigo 45%, cobertura de chocolate con leche 24 (azúcar, manteca de cacao, pasta de cacao, leche en polvo, suero de leche en polvo, emulgente: lecitina de soja, aromas), grasa vegetal (palma), azúcar, jarabe de glucosa y fructosa, qasificantes (Carbonato ácido de sodio, Carbonato ácido de amonio y ácido tartárico), sal.
Detailed analysis: why is бисквити шоко Gullon not keto?
Our analysis indicates that бисквити шоко Gullon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Harina integral de trigo 45%, cobertura de chocolate con leche 24 (azúcar, manteca de cacao, pasta de cacao, leche en polvo, suero de leche en polvo, emulgente: lecitina de soja, aromas), grasa vegetal (palma), azúcar, jarabe de glucosa y fructosa, qasificantes (Carbonato ácido de sodio, Carbonato ácido de amonio y ácido tartárico), sal.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
бисквити шоко Gullon contains 463 calories per 100g, with 6g of protein, 20g of fat, and 63g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is бисквити шоко Gullon Keto?
No, бисквити шоко Gullon is generally not Keto because it contains Too high in carbs (63g/100g).
Does бисквити шоко Gullon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina integral de trigo 45%, cobertura de chocolate con leche 24 (azúcar, manteca de cacao, pasta de cacao, leche en polvo, suero de leche en polvo, ...
What are the nutritional facts of бисквити шоко Gullon?
бисквити шоко Gullon contains 463 calories per 100g, with 6g of protein, 63g of carbohydrates, and 20g of fat.
Can I eat бисквити шоко Gullon on a Keto diet?
No, бисквити шоко Gullon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.