Hafer Cuisine Fraiche von The Original Oatly
The Original Oatly · all The Original Oatly products checked
Target diet: Keto
Yes, you can.
8.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wasser, Hafer 11%, Rapsöl, pflanzliche Öle ganz gehärtet (Kokos, Raps), Kartoffelstärke, Emulator (E472e), Stabilisator (E407), Säuerungsmittel (Apfelsäure, Milchsäure), Calciumcarbonat, Calciumphosphat
Detailed analysis: Hafer Cuisine Fraiche von The Original Oatly and the keto diet
Based on our analysis of the ingredients list, Hafer Cuisine Fraiche von The Original Oatly appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wasser, Hafer 11%, Rapsöl, pflanzliche Öle ganz gehärtet (Kokos, Raps), Kartoffelstärke, Emulator (E472e), Stabilisator (E407), Säuerungsmittel (Apfelsäure, Milchsäure), Calciumcarbonat, Calciumphosphat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hafer Cuisine Fraiche von The Original Oatly contains 177 calories per 100g. It provides 1g of protein, 15g of fat, and 8.9g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hafer Cuisine Fraiche von The Original Oatly Keto?
Yes, Hafer Cuisine Fraiche von The Original Oatly is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Hafer Cuisine Fraiche von The Original Oatly contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Hafer 11%, Rapsöl, pflanzliche Öle ganz gehärtet (Kokos, Raps), Kartoffelstärke, Emulator (E472e), Stabilisator (E407), Säuerungsmittel (Apfel...
What are the nutritional facts of Hafer Cuisine Fraiche von The Original Oatly?
Hafer Cuisine Fraiche von The Original Oatly contains 177 calories per 100g, with 1g of protein, 8.9g of carbohydrates, and 15g of fat.
How much sugar is in Hafer Cuisine Fraiche von The Original Oatly?
Hafer Cuisine Fraiche von The Original Oatly lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hafer Cuisine Fraiche von The Original Oatly ultra-processed?
By the NOVA classification in its label data, Hafer Cuisine Fraiche von The Original Oatly is in group 4, ultra-processed foods.
Can I eat Hafer Cuisine Fraiche von The Original Oatly on a Keto diet?
Yes, based on our ingredient analysis, Hafer Cuisine Fraiche von The Original Oatly appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.