No, skip it.
Too high in carbs (53.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pomme de terre, huile de tournesol, sel de mer,
Detailed analysis: why is Hand-Cooked Crisps Lightly Sea Salted not keto?
Our analysis indicates that Hand-Cooked Crisps Lightly Sea Salted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.5g/100g)
The full list of ingredients we analyzed is: Pomme de terre, huile de tournesol, sel de mer,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hand-Cooked Crisps Lightly Sea Salted contains 520 calories per 100g, with 7g of protein, 29.3g of fat, and 53.5g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hand-Cooked Crisps Lightly Sea Salted Keto?
No, Hand-Cooked Crisps Lightly Sea Salted is generally not Keto because it contains Too high in carbs (53.5g/100g).
Does Hand-Cooked Crisps Lightly Sea Salted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pomme de terre, huile de tournesol, sel de mer,
What are the nutritional facts of Hand-Cooked Crisps Lightly Sea Salted?
Hand-Cooked Crisps Lightly Sea Salted contains 520 calories per 100g, with 7g of protein, 53.5g of carbohydrates, and 29.3g of fat.
Can I eat Hand-Cooked Crisps Lightly Sea Salted on a Keto diet?
No, Hand-Cooked Crisps Lightly Sea Salted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.