Hawaiian chips original

Hawaiian chips original

Target diet: Keto

Hawaiian chips original · Keto

No, skip it.

Too high in carbs (58.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)58.8 g
Sugars (per 100g)0 g
Fat (per 100g)30.6 g

This product on every diet

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Nutrition facts (per 100g)

Calories
517.6
kcal
Protein
7.1g
Carbs
58.8g
Fat
30.6g

Ingredients (original text)

potatoes, vegetable oil (corn oil, sunflower oil, cottonseed oil, canola oil, safflower oil), sea salt

Detailed analysis: why is Hawaiian chips original not keto?

Our analysis indicates that Hawaiian chips original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (58.8g/100g)

The full list of ingredients we analyzed is: potatoes, vegetable oil (corn oil, sunflower oil, cottonseed oil, canola oil, safflower oil), sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hawaiian chips original contains 517.6 calories per 100g, with 7.1g of protein, 30.6g of fat, and 58.8g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Hawaiian chips original Keto?

No, Hawaiian chips original is generally not Keto because it contains Too high in carbs (58.8g/100g).

Does Hawaiian chips original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (corn oil, sunflower oil, cottonseed oil, canola oil, safflower oil), sea salt

What are the nutritional facts of Hawaiian chips original?

Hawaiian chips original contains 517.6 calories per 100g, with 7.1g of protein, 58.8g of carbohydrates, and 30.6g of fat.

Can I eat Hawaiian chips original on a Keto diet?

No, Hawaiian chips original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.