Hazelnut Chocolate Praline Soft-Baked Filled Cookie
Rhythm 108 · all Rhythm 108 products checked
Target diet: Keto
No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cane sugar*, gluten-free oat flour*. dark chocola chips (13%) (cane sugar, cocoa mass*, cocoa butter*, sunflover lecithin*), hazelnuts*(9.5%). coconut oil*, rice flour*. vegetable glycerine, cassava starch, cocoa powder*, sunflower oil agave fibre raising agent (cream of tartar, sodium bicarbonate), emulsifier (sunflower lecithin*), salt.
Detailed analysis: why is Hazelnut Chocolate Praline Soft-Baked Filled Cookie not keto?
Our analysis indicates that Hazelnut Chocolate Praline Soft-Baked Filled Cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Cane sugar*, gluten-free oat flour*. dark chocola chips (13%) (cane sugar, cocoa mass*, cocoa butter*, sunflover lecithin*), hazelnuts*(9.5%). coconut oil*, rice flour*. vegetable glycerine, cassava starch, cocoa powder*, sunflower oil agave fibre raising agent (cream of tartar, sodium bicarbonate), emulsifier (sunflower lecithin*), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hazelnut Chocolate Praline Soft-Baked Filled Cookie contains 466 calories per 100g, with 5.6g of protein, 26g of fat, and 52g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hazelnut Chocolate Praline Soft-Baked Filled Cookie Keto?
No, Hazelnut Chocolate Praline Soft-Baked Filled Cookie is generally not Keto because it contains Too high in carbs (52g/100g).
Does Hazelnut Chocolate Praline Soft-Baked Filled Cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cane sugar*, gluten-free oat flour*. dark chocola chips (13%) (cane sugar, cocoa mass*, cocoa butter*, sunflover lecithin*), hazelnuts*(9.5%). coconut...
What are the nutritional facts of Hazelnut Chocolate Praline Soft-Baked Filled Cookie?
Hazelnut Chocolate Praline Soft-Baked Filled Cookie contains 466 calories per 100g, with 5.6g of protein, 52g of carbohydrates, and 26g of fat.
How much sugar is in Hazelnut Chocolate Praline Soft-Baked Filled Cookie?
Hazelnut Chocolate Praline Soft-Baked Filled Cookie lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Hazelnut Chocolate Praline Soft-Baked Filled Cookie on a Keto diet?
No, Hazelnut Chocolate Praline Soft-Baked Filled Cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.