Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots

Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots

Taylor Farms · all Taylor Farms products checked

Target diet: Keto

Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots · Keto

No, skip it.

Too high in carbs (11g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Carrotsapplesalmondscolby-jack cheesecheese culturesaltenzymesannatto {vegetable color}

What we checked

Carbs (per 100g)11 g
Sugars (per 100g)6.1 g
Fat (per 100g)11 g

This product on every diet

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Nutrition facts (per 100g)

Energy
160 kcal
Fat
11 g
Saturated fat
3.1 g
Carbohydrates
11 g
Sugars
6.1 g
Fibre
3.7 g
Protein
6.1 g
Salt
0.3 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Carrots, apples (apples and calcium ascorbate [vitamin c calcium salt]), almonds, colby-jack cheese (colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes]).

Detailed analysis: why is Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots not keto?

Our analysis indicates that Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (11g/100g)

The full list of ingredients we analyzed is: Carrots, apples (apples and calcium ascorbate [vitamin c calcium salt]), almonds, colby-jack cheese (colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots contains 160 calories per 100g, with 6.1g of protein, 11g of fat, and 11g of carbohydrates (6.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots Keto?

No, Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots is generally not Keto because it contains Too high in carbs (11g/100g).

Does Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carrots, apples (apples and calcium ascorbate [vitamin c calcium salt]), almonds, colby-jack cheese (colby cheese [pasteurized milk, cheese culture, s...

What are the nutritional facts of Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots?

Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots contains 160 calories per 100g, with 6.1g of protein, 11g of carbohydrates, and 11g of fat.

How much sugar is in Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots?

Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots lists 6.1 g of sugar per 100 g.

Is Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots ultra-processed?

By the NOVA classification in its label data, Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots is in group 4, ultra-processed foods.

Can I eat Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots on a Keto diet?

No, Healthy harvest crisp sliced apples, natural almonds, colby jack cheese, & sweet carrots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.