Hellmann's Real Mayonnaise
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Canola oil, water, egg, white vinegar, salt, sugar, natural mustard flavour, lemon juice concentrate, antioxidant 385, natural colour (paprika)
Detailed Analysis: Why is Hellmann's Real Mayonnaise Not keto?
Our analysis indicates that Hellmann's Real Mayonnaise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Canola oil, water, egg, white vinegar, salt, sugar, natural mustard flavour, lemon juice concentrate, antioxidant 385, natural colour (paprika). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Hellmann's Real Mayonnaise contains 708 calories per 100g, with 1g of protein, 79g of fat, and 1g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Hellmann's Real Mayonnaise Keto?
No, Hellmann's Real Mayonnaise is generally not Keto because it contains sugar.
Does Hellmann's Real Mayonnaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Canola oil, water, egg, white vinegar, salt, sugar, natural mustard flavour, lemon juice concentrate, antioxidant 385, natural colour (paprika)
What are the nutritional facts of Hellmann's Real Mayonnaise?
Hellmann's Real Mayonnaise contains 708 calories per 100g, with 1g of protein, 1g of carbohydrates, and 79g of fat.
Can I eat Hellmann's Real Mayonnaise on a Keto diet?
No, Hellmann's Real Mayonnaise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.