Hereford Hop Cheese & Onion
Target diet: Keto
No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, high-oleic sunflower oil, buttermilk powder (milk), onion powder, salt, Hereford Hop cheese powder (milk), parsley, natural flavouring, antioxidant: rosemary extract.
Detailed analysis: why is Hereford Hop Cheese & Onion not keto?
Our analysis indicates that Hereford Hop Cheese & Onion is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: Potatoes, high-oleic sunflower oil, buttermilk powder (milk), onion powder, salt, Hereford Hop cheese powder (milk), parsley, natural flavouring, antioxidant: rosemary extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hereford Hop Cheese & Onion contains 531 calories per 100g, with 8.9g of protein, 33g of fat, and 52g of carbohydrates (2.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hereford Hop Cheese & Onion Keto?
No, Hereford Hop Cheese & Onion is generally not Keto because it contains Too high in carbs (52g/100g).
Does Hereford Hop Cheese & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, high-oleic sunflower oil, buttermilk powder (milk), onion powder, salt, Hereford Hop cheese powder (milk), parsley, natural flavouring, anti...
What are the nutritional facts of Hereford Hop Cheese & Onion?
Hereford Hop Cheese & Onion contains 531 calories per 100g, with 8.9g of protein, 52g of carbohydrates, and 33g of fat.
How much sugar is in Hereford Hop Cheese & Onion?
Hereford Hop Cheese & Onion lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hereford Hop Cheese & Onion ultra-processed?
By the NOVA classification in its label data, Hereford Hop Cheese & Onion is in group 4, ultra-processed foods.
Can I eat Hereford Hop Cheese & Onion on a Keto diet?
No, Hereford Hop Cheese & Onion is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.