No, skip it.
Too high in carbs (82g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
glucose syrup, sugar, hydrogenated palm kernel oil, gelatin, grape concentrated juice, citric acid, dl-malic acid, natural and artificial flavors, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), natural color (grape skin extract),
Detailed analysis: why is Hichew grape not keto?
Our analysis indicates that Hichew grape is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (82g/100g)
The full list of ingredients we analyzed is: glucose syrup, sugar, hydrogenated palm kernel oil, gelatin, grape concentrated juice, citric acid, dl-malic acid, natural and artificial flavors, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), natural color (grape skin extract),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hichew grape contains 420 calories per 100g, with 2g of protein, 9g of fat, and 82g of carbohydrates (62g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hichew grape Keto?
No, Hichew grape is generally not Keto because it contains Too high in carbs (82g/100g).
Does Hichew grape contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, hydrogenated palm kernel oil, gelatin, grape concentrated juice, citric acid, dl-malic acid, natural and artificial flavors, emu...
What are the nutritional facts of Hichew grape?
Hichew grape contains 420 calories per 100g, with 2g of protein, 82g of carbohydrates, and 9g of fat.
Can I eat Hichew grape on a Keto diet?
No, Hichew grape is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.