Himalayas Pink Salt Ridged Crisps
Seven Continents · all Seven Continents products checked
Target diet: Keto
No, skip it.
Too high in carbs (58.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Select Potatoes (70%), Vegetable Oils (Rapeseed Oil, Sunflower Oil)*, Himalayan Pink Salt.
Detailed analysis: why is Himalayas Pink Salt Ridged Crisps not keto?
Our analysis indicates that Himalayas Pink Salt Ridged Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.7g/100g)
The full list of ingredients we analyzed is: Select Potatoes (70%), Vegetable Oils (Rapeseed Oil, Sunflower Oil)*, Himalayan Pink Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Himalayas Pink Salt Ridged Crisps contains 481 calories per 100g, with 7.2g of protein, 23.5g of fat, and 58.7g of carbohydrates (0.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Himalayas Pink Salt Ridged Crisps Keto?
No, Himalayas Pink Salt Ridged Crisps is generally not Keto because it contains Too high in carbs (58.7g/100g).
Does Himalayas Pink Salt Ridged Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Select Potatoes (70%), Vegetable Oils (Rapeseed Oil, Sunflower Oil)*, Himalayan Pink Salt.
What are the nutritional facts of Himalayas Pink Salt Ridged Crisps?
Himalayas Pink Salt Ridged Crisps contains 481 calories per 100g, with 7.2g of protein, 58.7g of carbohydrates, and 23.5g of fat.
Can I eat Himalayas Pink Salt Ridged Crisps on a Keto diet?
No, Himalayas Pink Salt Ridged Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.