No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes (94%), Batter (Flour (Rice, WHEAT (with Calcium, Iron, Niacin, Thiamin), Corn), Tapioca Starch, Modified Starches, Salt, Maltodextrin, Stabiliser (Xanthan Gum), Turmeric Extract, Colour (Paprika Extract)), Vegetable Oils (Rapeseed, Sunflower)
Detailed analysis: why is Home Chips not keto?
Our analysis indicates that Home Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: Potatoes (94%), Batter (Flour (Rice, WHEAT (with Calcium, Iron, Niacin, Thiamin), Corn), Tapioca Starch, Modified Starches, Salt, Maltodextrin, Stabiliser (Xanthan Gum), Turmeric Extract, Colour (Paprika Extract)), Vegetable Oils (Rapeseed, Sunflower). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Home Chips contains 119 calories per 100g, with 2.3g of protein, 2g of fat, and 22g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Home Chips Keto?
No, Home Chips is generally not Keto because it contains Too high in carbs (22g/100g).
Does Home Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes (94%), Batter (Flour (Rice, WHEAT (with Calcium, Iron, Niacin, Thiamin), Corn), Tapioca Starch, Modified Starches, Salt, Maltodextrin, Stabil...
What are the nutritional facts of Home Chips?
Home Chips contains 119 calories per 100g, with 2.3g of protein, 22g of carbohydrates, and 2g of fat.
Can I eat Home Chips on a Keto diet?
No, Home Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.