Honey BBQ sauce

Honey BBQ sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • corn
  • starch
  • glucose
  • honey
  • Too high carbs (35g/100g)

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Nutrition Facts (per 100g)

Calories
149
kcal
Protein
1g
Carbs
35g
Fat
0g

Ingredients (Original Text):

tomato paste, glucose-fructose syrup, vinegar, water, 4% honey, modified starch (corn), molasses, sugar, salt, spices (contains mustard), coloring: caramel, garlic powder, smoke flavoring, onion powder, preservative: potassium sorbate,

Detailed Analysis: Why is Honey BBQ sauce Not keto?

Our analysis indicates that Honey BBQ sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • corn
  • starch
  • glucose
  • honey
  • Too high carbs (35g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: tomato paste, glucose-fructose syrup, vinegar, water, 4% honey, modified starch (corn), molasses, sugar, salt, spices (contains mustard), coloring: caramel, garlic powder, smoke flavoring, onion powder, preservative: potassium sorbate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Honey BBQ sauce contains 149 calories per 100g, with 1g of protein, 0g of fat, and 35g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Honey BBQ sauce Keto?

No, Honey BBQ sauce is generally not Keto because it contains sugar, syrup, fructose and others.

Does Honey BBQ sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato paste, glucose-fructose syrup, vinegar, water, 4% honey, modified starch (corn), molasses, sugar, salt, spices (contains mustard), coloring: ca...

What are the nutritional facts of Honey BBQ sauce?

Honey BBQ sauce contains 149 calories per 100g, with 1g of protein, 35g of carbohydrates, and 0g of fat.

Can I eat Honey BBQ sauce on a Keto diet?

No, Honey BBQ sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.