Honey Chipotle Barbecue Sauce
Sweet Baby Ray's · all Sweet Baby Ray's products checked
Target diet: Keto
No, skip it.
Too high in carbs (51.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, CHIPOTLE PEPPER SAUCE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: HONEY, SALT, WORCESTERSHIRE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), PINEAPPLE JUICE CONCENTRATE, SPICE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, RED BELL PEPPER,* NATURAL FLAVOR, GARLIC.*
Detailed analysis: why is Honey Chipotle Barbecue Sauce not keto?
Our analysis indicates that Honey Chipotle Barbecue Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51.4g/100g)
The full list of ingredients we analyzed is: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, CHIPOTLE PEPPER SAUCE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: HONEY, SALT, WORCESTERSHIRE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), PINEAPPLE JUICE CONCENTRATE, SPICE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, RED BELL PEPPER,* NATURAL FLAVOR, GARLIC.*. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Chipotle Barbecue Sauce contains 216 calories per 100g, with 0g of protein, 0g of fat, and 51.4g of carbohydrates (45.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Chipotle Barbecue Sauce Keto?
No, Honey Chipotle Barbecue Sauce is generally not Keto because it contains Too high in carbs (51.4g/100g).
Does Honey Chipotle Barbecue Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, CHIPOTLE PEPPER SAUCE (RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS), MODIFIED FOOD S...
What are the nutritional facts of Honey Chipotle Barbecue Sauce?
Honey Chipotle Barbecue Sauce contains 216 calories per 100g, with 0g of protein, 51.4g of carbohydrates, and 0g of fat.
How much sugar is in Honey Chipotle Barbecue Sauce?
Honey Chipotle Barbecue Sauce lists 45.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey Chipotle Barbecue Sauce ultra-processed?
By the NOVA classification in its label data, Honey Chipotle Barbecue Sauce is in group 4, ultra-processed foods.
Can I eat Honey Chipotle Barbecue Sauce on a Keto diet?
No, Honey Chipotle Barbecue Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.