Honey Mustard Pretzel Crisps Bites
Snack Factory · all Snack Factory products checked
Target diet: Keto
No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Natural Flavor (Includes Milk), Sea Salt, Sugar, Yeast, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Fructose, Salt, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Acetic Acid, Citric Acid, Malic Acid, Honey, Turmeric Extract (Color), White Vinegar Powder, Yeast Extract, Soda
Detailed analysis: why is Honey Mustard Pretzel Crisps Bites not keto?
Our analysis indicates that Honey Mustard Pretzel Crisps Bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Natural Flavor (Includes Milk), Sea Salt, Sugar, Yeast, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Fructose, Salt, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Acetic Acid, Citric Acid, Malic Acid, Honey, Turmeric Extract (Color), White Vinegar Powder, Yeast Extract, Soda. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Mustard Pretzel Crisps Bites contains 464 calories per 100g, with 7g of protein, 16g of fat, and 71g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Mustard Pretzel Crisps Bites Keto?
No, Honey Mustard Pretzel Crisps Bites is generally not Keto because it contains Too high in carbs (71g/100g).
Does Honey Mustard Pretzel Crisps Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potat...
What are the nutritional facts of Honey Mustard Pretzel Crisps Bites?
Honey Mustard Pretzel Crisps Bites contains 464 calories per 100g, with 7g of protein, 71g of carbohydrates, and 16g of fat.
How much sugar is in Honey Mustard Pretzel Crisps Bites?
Honey Mustard Pretzel Crisps Bites lists 7 g of sugar per 100 g.
Can I eat Honey Mustard Pretzel Crisps Bites on a Keto diet?
No, Honey Mustard Pretzel Crisps Bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.