Target Diet: keto
Detected Forbidden Ingredients:
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ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, RAISINS, WHEAT BRAN, PARTIALLY HYDROGENADED SOYBEAN AND COTTONSEED OILS, FOOD STARCH-MODIFIED, MOLASSES POWDER. CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY POWDER, NONFAT MILK, SOY FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHTE, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, CORN SYRUP, XANTHAN GUM.
Our analysis indicates that Honey Raisin Bran Supreme Muffin Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, RAISINS, WHEAT BRAN, PARTIALLY HYDROGENADED SOYBEAN AND COTTONSEED OILS, FOOD STARCH-MODIFIED, MOLASSES POWDER. CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY POWDER, NONFAT MILK, SOY FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHTE, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, CORN SYRUP, XANTHAN GUM.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Honey Raisin Bran Supreme Muffin Mix contains 927 calories per 100g, with 11g of protein, 19g of fat, and 178g of carbohydrates (103g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Honey Raisin Bran Supreme Muffin Mix is generally not Keto because it contains flour, wheat, Too high carbs (178g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, RAIS...
Honey Raisin Bran Supreme Muffin Mix contains 927 calories per 100g, with 11g of protein, 178g of carbohydrates, and 19g of fat.
No, Honey Raisin Bran Supreme Muffin Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.