Honey roast ham slices
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- rice
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pork 86%, Water, Honey 4.5%, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservative (Sodium Nitrite), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose), Demerara Sugar, Caramelised Sugar Syrup, Pork Gelatine.
Detailed Analysis: Why is Honey roast ham slices Not keto?
Our analysis indicates that Honey roast ham slices is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- rice
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pork 86%, Water, Honey 4.5%, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservative (Sodium Nitrite), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose), Demerara Sugar, Caramelised Sugar Syrup, Pork Gelatine.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Honey roast ham slices contains 111 calories per 100g, with 19g of protein, 2g of fat, and 4g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Honey roast ham slices Keto?
No, Honey roast ham slices is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Honey roast ham slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork 86%, Water, Honey 4.5%, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, ...
What are the nutritional facts of Honey roast ham slices?
Honey roast ham slices contains 111 calories per 100g, with 19g of protein, 4g of carbohydrates, and 2g of fat.
Can I eat Honey roast ham slices on a Keto diet?
No, Honey roast ham slices is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.