Honey Soy Chicken Flavoured Potato Chips
Red Rock Deli · all Red Rock Deli products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
potatoes, canola oil, sunflower oil, sugar, glucose powder, salt, maltodextrin, dextrin, chicken powder, chicken fat, starch, onion powder, soy sauce powder, garlic powder, honey powder, spice (white pepper), natural colour (paprika extract, caramel), antioxidants (tocopherols, ascorbic acid), rosemary extract, citric acid
Detailed analysis: why is Honey Soy Chicken Flavoured Potato Chips not keto?
Our analysis indicates that Honey Soy Chicken Flavoured Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.4g/100g)
The full list of ingredients we analyzed is: potatoes, canola oil, sunflower oil, sugar, glucose powder, salt, maltodextrin, dextrin, chicken powder, chicken fat, starch, onion powder, soy sauce powder, garlic powder, honey powder, spice (white pepper), natural colour (paprika extract, caramel), antioxidants (tocopherols, ascorbic acid), rosemary extract, citric acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Soy Chicken Flavoured Potato Chips contains 484.8 calories per 100g, with 7.7g of protein, 23.6g of fat, and 60.4g of carbohydrates (5.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Soy Chicken Flavoured Potato Chips Keto?
No, Honey Soy Chicken Flavoured Potato Chips is generally not Keto because it contains Too high in carbs (60.4g/100g).
Does Honey Soy Chicken Flavoured Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, canola oil, sunflower oil, sugar, glucose powder, salt, maltodextrin, dextrin, chicken powder, chicken fat, starch, onion powder, soy sauce ...
What are the nutritional facts of Honey Soy Chicken Flavoured Potato Chips?
Honey Soy Chicken Flavoured Potato Chips contains 484.8 calories per 100g, with 7.7g of protein, 60.4g of carbohydrates, and 23.6g of fat.
Can I eat Honey Soy Chicken Flavoured Potato Chips on a Keto diet?
No, Honey Soy Chicken Flavoured Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.