No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, MONOSODIUM GLUTAMATE SODIUM DIACETATE, ONION POWDER, CITRIC ACID, GARLIC POWDER, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, RED 40 LAKE, LIME JUICE DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, WHEY, WHEAT STARCH, BLUE 1 LAKE. CONTAINS MILK AND WHEAT INGREDIENTS.
Detailed analysis: why is Hot Ones Barbacoa Chips not keto?
Our analysis indicates that Hot Ones Barbacoa Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, MONOSODIUM GLUTAMATE SODIUM DIACETATE, ONION POWDER, CITRIC ACID, GARLIC POWDER, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, RED 40 LAKE, LIME JUICE DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, WHEY, WHEAT STARCH, BLUE 1 LAKE. CONTAINS MILK AND WHEAT INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot Ones Barbacoa Chips contains 535.7 calories per 100g, with 3.6g of protein, 32.1g of fat, and 60.7g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot Ones Barbacoa Chips Keto?
No, Hot Ones Barbacoa Chips is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Hot Ones Barbacoa Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTOD...
What are the nutritional facts of Hot Ones Barbacoa Chips?
Hot Ones Barbacoa Chips contains 535.7 calories per 100g, with 3.6g of protein, 60.7g of carbohydrates, and 32.1g of fat.
Can I eat Hot Ones Barbacoa Chips on a Keto diet?
No, Hot Ones Barbacoa Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.