No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil, sesame oil), salt, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, calcium silicate, caramel color, citric acid, coconut palm sugar, corn syrup, dextrin, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried cilantro flake, dried green onion, dried red bell pepper, dried shrimp, egg white, garlic, garlic powder, hydrolyzed soy protein, krill, lactose, lemongrass, lime juice, monosodium glutamate, natural flavor, onion powder, pork gelatin, powdered beef, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soy sauce (water, soybean, salt, wheat), spice and color, sugar, tbhq (preservative), tocopherol (preservative).
Detailed analysis: why is Hot & Spicy Shrimp Ramen Noodle Soup not keto?
Our analysis indicates that Hot & Spicy Shrimp Ramen Noodle Soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil, sesame oil), salt, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, calcium silicate, caramel color, citric acid, coconut palm sugar, corn syrup, dextrin, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried cilantro flake, dried green onion, dried red bell pepper, dried shrimp, egg white, garlic, garlic powder, hydrolyzed soy protein, krill, lactose, lemongrass, lime juice, monosodium glutamate, natural flavor, onion powder, pork gelatin, powdered beef, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soy sauce (water, soybean, salt, wheat), spice and color, sugar, tbhq (preservative), tocopherol (preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hot & Spicy Shrimp Ramen Noodle Soup contains 457 calories per 100g, with 11g of protein, 21g of fat, and 59g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hot & Spicy Shrimp Ramen Noodle Soup Keto?
No, Hot & Spicy Shrimp Ramen Noodle Soup is generally not Keto because it contains Too high in carbs (59g/100g).
Does Hot & Spicy Shrimp Ramen Noodle Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil, sesame oil)...
What are the nutritional facts of Hot & Spicy Shrimp Ramen Noodle Soup?
Hot & Spicy Shrimp Ramen Noodle Soup contains 457 calories per 100g, with 11g of protein, 59g of carbohydrates, and 21g of fat.
How much sugar is in Hot & Spicy Shrimp Ramen Noodle Soup?
Hot & Spicy Shrimp Ramen Noodle Soup lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Hot & Spicy Shrimp Ramen Noodle Soup on a Keto diet?
No, Hot & Spicy Shrimp Ramen Noodle Soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.