HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour
Eat real · all Eat real products checked
Target diet: Keto
No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chickpeas, rapeseed oil, potato flakes, potato starch, rice flour, dried onion, dried garlic, dried parsley, garlic powder, onion powder, parsley, garlic concentrate, natural flavouring, maize flour, potassium chloride, salt, rosemary extract
Detailed analysis: why is HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour not keto?
Our analysis indicates that HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: Chickpeas, rapeseed oil, potato flakes, potato starch, rice flour, dried onion, dried garlic, dried parsley, garlic powder, onion powder, parsley, garlic concentrate, natural flavouring, maize flour, potassium chloride, salt, rosemary extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour contains 450 calories per 100g, with 9g of protein, 16.5g of fat, and 65g of carbohydrates (2.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour Keto?
No, HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour is generally not Keto because it contains Too high in carbs (65g/100g).
Does HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, rapeseed oil, potato flakes, potato starch, rice flour, dried onion, dried garlic, dried parsley, garlic powder, onion powder, parsley, gar...
What are the nutritional facts of HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour?
HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour contains 450 calories per 100g, with 9g of protein, 65g of carbohydrates, and 16.5g of fat.
Can I eat HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour on a Keto diet?
No, HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.