Ice Cream, Ndali Estate Vanilla Bean
Jeni's Splendid Ice Creams · all Jeni's Splendid Ice Creams products checked
Target diet: Keto
No, skip it.
Too high in carbs (22.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nonfat milk, cream, cane sugar, honey, tapioca starch, ugandan vanilla bean extract (fairtrade ugandan vanilla beans, alcohol), ugandan vanilla bean powder, sea salt.
Detailed analysis: why is Ice Cream, Ndali Estate Vanilla Bean not keto?
Our analysis indicates that Ice Cream, Ndali Estate Vanilla Bean is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22.8g/100g)
The full list of ingredients we analyzed is: Nonfat milk, cream, cane sugar, honey, tapioca starch, ugandan vanilla bean extract (fairtrade ugandan vanilla beans, alcohol), ugandan vanilla bean powder, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ice Cream, Ndali Estate Vanilla Bean contains 228 calories per 100g, with 4.1g of protein, 16.3g of fat, and 22.8g of carbohydrates (19.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ice Cream, Ndali Estate Vanilla Bean Keto?
No, Ice Cream, Ndali Estate Vanilla Bean is generally not Keto because it contains Too high in carbs (22.8g/100g).
Does Ice Cream, Ndali Estate Vanilla Bean contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat milk, cream, cane sugar, honey, tapioca starch, ugandan vanilla bean extract (fairtrade ugandan vanilla beans, alcohol), ugandan vanilla bean p...
What are the nutritional facts of Ice Cream, Ndali Estate Vanilla Bean?
Ice Cream, Ndali Estate Vanilla Bean contains 228 calories per 100g, with 4.1g of protein, 22.8g of carbohydrates, and 16.3g of fat.
How much sugar is in Ice Cream, Ndali Estate Vanilla Bean?
Ice Cream, Ndali Estate Vanilla Bean lists 19.5 g of sugar per 100 g.
Is Ice Cream, Ndali Estate Vanilla Bean ultra-processed?
By the NOVA classification in its label data, Ice Cream, Ndali Estate Vanilla Bean is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Ice Cream, Ndali Estate Vanilla Bean on a Keto diet?
No, Ice Cream, Ndali Estate Vanilla Bean is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.