Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon
Hostess · all Hostess products checked
Target diet: Keto
No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Cornstarch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Egg White, Nonfat Dry Milk, Hydrogenated Tallow, Salt, Inulin, Defatted Soy Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Baking Soda, Natural And Artificial Flavors, Calcium Sulfate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Dextrose, Polysorbate 60, Glycerin, Agar, Cellulose Gum, Medium Chain Triglycerides, Enzymes, Titanium Dioxide (Color), Monocalcium Phosphate, Guar Gum, Yellow 5 Lake, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, Disodium Phosphate, Sunflower Lecithin, Yellow 6 Lake.
Detailed analysis: why is Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon not keto?
Our analysis indicates that Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Cornstarch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Egg White, Nonfat Dry Milk, Hydrogenated Tallow, Salt, Inulin, Defatted Soy Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Baking Soda, Natural And Artificial Flavors, Calcium Sulfate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Dextrose, Polysorbate 60, Glycerin, Agar, Cellulose Gum, Medium Chain Triglycerides, Enzymes, Titanium Dioxide (Color), Monocalcium Phosphate, Guar Gum, Yellow 5 Lake, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, Disodium Phosphate, Sunflower Lecithin, Yellow 6 Lake.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon contains 378 calories per 100g, with 2g of protein, 13g of fat, and 64g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon Keto?
No, Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon is generally not Keto because it contains Too high in carbs (64g/100g).
Does Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Fo...
What are the nutritional facts of Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon?
Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon contains 378 calories per 100g, with 2g of protein, 64g of carbohydrates, and 13g of fat.
How much sugar is in Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon?
Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon on a Keto diet?
No, Iced Lemon Flavored Cake With Creamy Filling Cupcakes, Iced Lemon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.