Instant soup with chicken flavor
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- potato
- starch
- Too high carbs (52g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
,quot,noodles (91,1%): high quality wheat flour, vegetable oil (palm oil, sunflower oil (rich oleic) in variable proportions), drinking water, food salt, acidity regulators: e501ั, e330, stabilizers: e452ั, e451ั, coloring: e160a(ั), soup base (6,7%): added salts, taste and aroma enhancers: e621, e631, e627, maltodextrin, sugar, dried tomato powder (0,2%), flavors, dried onion powder (0,1%), dried parsley ( 0,07%), potato starch, ground red pepper, vegetable oil (palm oil, sunflower oil (rich oleic) in variable proportions), coloring: e101ั, seasoned oil (2,2%): refined sunflower oil, aroma, antioxidant: ะต306, the product may contain small amounts of celery, eggs and milk,,quot,
Detailed Analysis: Why is Instant soup with chicken flavor Not keto?
Our analysis indicates that Instant soup with chicken flavor is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- potato
- starch
- Too high carbs (52g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ,quot,noodles (91,1%): high quality wheat flour, vegetable oil (palm oil, sunflower oil (rich oleic) in variable proportions), drinking water, food salt, acidity regulators: e501ั, e330, stabilizers: e452ั, e451ั, coloring: e160a(ั), soup base (6,7%): added salts, taste and aroma enhancers: e621, e631, e627, maltodextrin, sugar, dried tomato powder (0,2%), flavors, dried onion powder (0,1%), dried parsley ( 0,07%), potato starch, ground red pepper, vegetable oil (palm oil, sunflower oil (rich oleic) in variable proportions), coloring: e101ั, seasoned oil (2,2%): refined sunflower oil, aroma, antioxidant: ะต306, the product may contain small amounts of celery, eggs and milk,,quot,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Instant soup with chicken flavor contains 413 calories per 100g, with 8g of protein, 19g of fat, and 52g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Instant soup with chicken flavor Keto?
No, Instant soup with chicken flavor is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Instant soup with chicken flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ,quot,noodles (91,1%): high quality wheat flour, vegetable oil (palm oil, sunflower oil (rich oleic) in variable proportions), drinking water, food sa...
What are the nutritional facts of Instant soup with chicken flavor?
Instant soup with chicken flavor contains 413 calories per 100g, with 8g of protein, 52g of carbohydrates, and 19g of fat.
Can I eat Instant soup with chicken flavor on a Keto diet?
No, Instant soup with chicken flavor is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.