Isle of Mull Cheese Biscuits

Isle of Mull Cheese Biscuits

Island Bakery · all Island Bakery products checked

Target diet: Keto

Isle of Mull Cheese Biscuits · Keto

No, skip it.

Too high in carbs (36g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)36 g
Sugars (per 100g)2 g
Fat (per 100g)35 g

This product on every diet

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Nutrition facts (per 100g)

Calories
492
kcal
Protein
10g
Carbs
36g
Fat
35g

Ingredients (original text)

WHEAT Flour (WHEAT flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Butter (MILK) 34%, Isle of Mull Cheese (MILK) 18%*, Sea Salt*, Raising Agent: Ammonium Carbonate*. *Non Organic. Made with 80% Organic Ingredients. FOR ALLERGENS SEE INGREDIENTS IN BOLD. MAY CONTAIN SOYA, NUTS AND PEANUTS.

Detailed analysis: why is Isle of Mull Cheese Biscuits not keto?

Our analysis indicates that Isle of Mull Cheese Biscuits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (36g/100g)

The full list of ingredients we analyzed is: WHEAT Flour (WHEAT flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Butter (MILK) 34%, Isle of Mull Cheese (MILK) 18%*, Sea Salt*, Raising Agent: Ammonium Carbonate*. *Non Organic. Made with 80% Organic Ingredients. FOR ALLERGENS SEE INGREDIENTS IN BOLD. MAY CONTAIN SOYA, NUTS AND PEANUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Isle of Mull Cheese Biscuits contains 492 calories per 100g, with 10g of protein, 35g of fat, and 36g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Isle of Mull Cheese Biscuits Keto?

No, Isle of Mull Cheese Biscuits is generally not Keto because it contains Too high in carbs (36g/100g).

Does Isle of Mull Cheese Biscuits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT Flour (WHEAT flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Butter (MILK) 34%, Isle of Mull Cheese (MILK) 18%*, Sea Salt*, Raising Agent:...

What are the nutritional facts of Isle of Mull Cheese Biscuits?

Isle of Mull Cheese Biscuits contains 492 calories per 100g, with 10g of protein, 36g of carbohydrates, and 35g of fat.

Can I eat Isle of Mull Cheese Biscuits on a Keto diet?

No, Isle of Mull Cheese Biscuits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.