Yes, you can.
1.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, wheat germ, corn starch, invert sugar syrup, salt, malt extract, onion powder, torula yeast, sodium bicarbonate, monocalcium phosphate, annatto color and turmeric oleoresin (color),
Detailed analysis: Italian Style Sausages and the keto diet
Based on our analysis of the ingredients list, Italian Style Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, wheat germ, corn starch, invert sugar syrup, salt, malt extract, onion powder, torula yeast, sodium bicarbonate, monocalcium phosphate, annatto color and turmeric oleoresin (color),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Italian Style Sausages contains 224.2 calories per 100g. It provides 11.1g of protein, 18g of fat, and 1.4g of carbohydrates (including 0.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Italian Style Sausages Keto?
Yes, Italian Style Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Italian Style Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, wheat germ,...
What are the nutritional facts of Italian Style Sausages?
Italian Style Sausages contains 224.2 calories per 100g, with 11.1g of protein, 1.4g of carbohydrates, and 18g of fat.
Can I eat Italian Style Sausages on a Keto diet?
Yes, based on our ingredient analysis, Italian Style Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.