Jack's Cantina Organic Salsa
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- agave
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic tomatoes, organic tomato juice, organic onions, organic green peppers, organic cilantro, organic jalapeno peppers, water, contains less than 2% of: sea salt, organic vinegar, organic agave syrup, organic spice, citric acid, organic lime juice, organic garlic,
Detailed Analysis: Why is Jack's Cantina Organic Salsa Not keto?
Our analysis indicates that Jack's Cantina Organic Salsa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- agave
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: organic tomatoes, organic tomato juice, organic onions, organic green peppers, organic cilantro, organic jalapeno peppers, water, contains less than 2% of: sea salt, organic vinegar, organic agave syrup, organic spice, citric acid, organic lime juice, organic garlic,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jack's Cantina Organic Salsa contains 17 calories per 100g, with 0g of protein, 0g of fat, and 7g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Jack's Cantina Organic Salsa Keto?
No, Jack's Cantina Organic Salsa is generally not Keto because it contains syrup, agave.
Does Jack's Cantina Organic Salsa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic tomatoes, organic tomato juice, organic onions, organic green peppers, organic cilantro, organic jalapeno peppers, water, contains less than 2...
What are the nutritional facts of Jack's Cantina Organic Salsa?
Jack's Cantina Organic Salsa contains 17 calories per 100g, with 0g of protein, 7g of carbohydrates, and 0g of fat.
Can I eat Jack's Cantina Organic Salsa on a Keto diet?
No, Jack's Cantina Organic Salsa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.