JACK'S SPECIAL SEASONED TORTILLA CHIPS
GARDEN FRESH GOURMET · all GARDEN FRESH GOURMET products checked
Target diet: Keto
No, skip it.
Too high in carbs (53.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, seasoning (salt, sugar, dehydrated garlic, spices, dehydrated onion, paprika, extractives of paprika, and no more than 2% tricalcium phosphate [added to prevent caking]), lime.
Detailed analysis: why is JACK'S SPECIAL SEASONED TORTILLA CHIPS not keto?
Our analysis indicates that JACK'S SPECIAL SEASONED TORTILLA CHIPS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.6g/100g)
The full list of ingredients we analyzed is: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, seasoning (salt, sugar, dehydrated garlic, spices, dehydrated onion, paprika, extractives of paprika, and no more than 2% tricalcium phosphate [added to prevent caking]), lime.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
JACK'S SPECIAL SEASONED TORTILLA CHIPS contains 500 calories per 100g, with 7.1g of protein, 32.1g of fat, and 53.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is JACK'S SPECIAL SEASONED TORTILLA CHIPS Keto?
No, JACK'S SPECIAL SEASONED TORTILLA CHIPS is generally not Keto because it contains Too high in carbs (53.6g/100g).
Does JACK'S SPECIAL SEASONED TORTILLA CHIPS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, seasoning (salt, sugar, dehydrated garlic, spices, dehydrated onion, papri...
What are the nutritional facts of JACK'S SPECIAL SEASONED TORTILLA CHIPS?
JACK'S SPECIAL SEASONED TORTILLA CHIPS contains 500 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat.
Can I eat JACK'S SPECIAL SEASONED TORTILLA CHIPS on a Keto diet?
No, JACK'S SPECIAL SEASONED TORTILLA CHIPS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.