No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
GLUTE V FREE EN ld TASTE Vegetarian Society (R) Vegetarian Society Vegan APPROVED APPROVED JALAPEÑO & DILL FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER OIL, WHITE VINEGAR POWDER, POTATO MALTODEXTRIN, DRIED GREEN BELL PEPPER, SALT, SUGAR, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOURING, ACID: CITRIC ACID, ONION POWDER, SPICE (DILL SEED), UPTON CHEYNEY JALAPEÑO CHILLI EXTRACT, DILL. TYPICAL
Detailed analysis: why is Jalapeno & Dill Crisps not keto?
Our analysis indicates that Jalapeno & Dill Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: GLUTE V FREE EN ld TASTE Vegetarian Society (R) Vegetarian Society Vegan APPROVED APPROVED JALAPEÑO & DILL FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER OIL, WHITE VINEGAR POWDER, POTATO MALTODEXTRIN, DRIED GREEN BELL PEPPER, SALT, SUGAR, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOURING, ACID: CITRIC ACID, ONION POWDER, SPICE (DILL SEED), UPTON CHEYNEY JALAPEÑO CHILLI EXTRACT, DILL. TYPICAL. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jalapeno & Dill Crisps contains 514 calories per 100g, with 6.2g of protein, 29g of fat, and 55g of carbohydrates (1.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Jalapeno & Dill Crisps Keto?
No, Jalapeno & Dill Crisps is generally not Keto because it contains Too high in carbs (55g/100g).
Does Jalapeno & Dill Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUTE V FREE EN ld TASTE Vegetarian Society (R) Vegetarian Society Vegan APPROVED APPROVED JALAPEÑO & DILL FLAVOUR POTATO CRISPS POTATOES, SUNFLOWER O...
What are the nutritional facts of Jalapeno & Dill Crisps?
Jalapeno & Dill Crisps contains 514 calories per 100g, with 6.2g of protein, 55g of carbohydrates, and 29g of fat.
How much sugar is in Jalapeno & Dill Crisps?
Jalapeno & Dill Crisps lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Jalapeno & Dill Crisps ultra-processed?
By the NOVA classification in its label data, Jalapeno & Dill Crisps is in group 4, ultra-processed foods.
Can I eat Jalapeno & Dill Crisps on a Keto diet?
No, Jalapeno & Dill Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.