Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple

Target diet: Keto

Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple · Keto

No, skip it.

Too high in carbs (94.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Corn syrupsugarartificial colorred 40blue 1yellow 5yellow 6mineral oil

What we checked

Carbs (per 100g)94.4 g
Sugars (per 100g)61.1 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
389 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
94.4 g
Sugars
61.1 g
high
Protein
0 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 5; yellow 6); mineral oil; soy lecithin.

Detailed analysis: why is Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple not keto?

Our analysis indicates that Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (94.4g/100g)

The full list of ingredients we analyzed is: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 5; yellow 6); mineral oil; soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple contains 389 calories per 100g, with 0g of protein, 0g of fat, and 94.4g of carbohydrates (61.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple Keto?

No, Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple is generally not Keto because it contains Too high in carbs (94.4g/100g).

Does Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 5; yellow 6); mineral o...

What are the nutritional facts of Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple?

Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple contains 389 calories per 100g, with 0g of protein, 94.4g of carbohydrates, and 0g of fat.

How much sugar is in Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple?

Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple lists 61.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple ultra-processed?

By the NOVA classification in its label data, Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple is in group 4, ultra-processed foods.

Can I eat Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple on a Keto diet?

No, Jolly rancher, hard candy, original cherry, grape, watermelon, blue raspberry, green apple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.