Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip
Tastykake · all Tastykake products checked
Target diet: Keto
No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whey [Milk]), Eggs, Egg Yolks, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Whey (Milk), Corn Starch, Liquid Sucrose, Molasses, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Modified Corn Starch, Salt, Nonfat Milk Solids, Mono - And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Polysorbate 60, Xanthan Gum, Sorbitan Monostearate, Butter (Made From Milk), Distilled Monoglycerides, Calcium Sulfate, Spices, Monoglycerides, Vanilla Bean Powder, Polysorbate 80, Agar, Enzymes, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).
Detailed analysis: why is Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip not keto?
Our analysis indicates that Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Sugar, Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whey [Milk]), Eggs, Egg Yolks, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Whey (Milk), Corn Starch, Liquid Sucrose, Molasses, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Modified Corn Starch, Salt, Nonfat Milk Solids, Mono - And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Polysorbate 60, Xanthan Gum, Sorbitan Monostearate, Butter (Made From Milk), Distilled Monoglycerides, Calcium Sulfate, Spices, Monoglycerides, Vanilla Bean Powder, Polysorbate 80, Agar, Enzymes, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip contains 424 calories per 100g, with 3g of protein, 17g of fat, and 62g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip Keto?
No, Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip is generally not Keto because it contains Too high in carbs (62g/100g).
Does Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (...
What are the nutritional facts of Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip?
Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip contains 424 calories per 100g, with 3g of protein, 62g of carbohydrates, and 17g of fat.
How much sugar is in Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip?
Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip on a Keto diet?
No, Juniors Layer Cake With Chocolate Chip Cookie Dough Flavored Icing, Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.