K gentle crush, softens quickly Heinz SO YUMMY 7+

K gentle crush, softens quickly Heinz SO YUMMY 7+

Heinz · all Heinz products checked

Target diet: Keto

K gentle crush, softens quickly Heinz SO YUMMY 7+ · Keto

No, skip it.

Too high in carbs (71.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sugar Milk PowderBar

What we checked

Carbs (per 100g)71.4 g
Sugars (per 100g)20 g
Fat (per 100g)9.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
423 kcal
Fat
9.7 g
Saturated fat
4.5 g
Carbohydrates
71.4 g
Sugars
20 g
Protein
10 g
Salt
0.5 g

Ingredients (original text)

5042 finger biscutainable Palm Oil Wheat Flour, Sugar Milk Powder, Bar

Detailed analysis: why is K gentle crush, softens quickly Heinz SO YUMMY 7+ not keto?

Our analysis indicates that K gentle crush, softens quickly Heinz SO YUMMY 7+ is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (71.4g/100g)

The full list of ingredients we analyzed is: 5042 finger biscutainable Palm Oil Wheat Flour, Sugar Milk Powder, Bar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

K gentle crush, softens quickly Heinz SO YUMMY 7+ contains 423 calories per 100g, with 10g of protein, 9.7g of fat, and 71.4g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is K gentle crush, softens quickly Heinz SO YUMMY 7+ Keto?

No, K gentle crush, softens quickly Heinz SO YUMMY 7+ is generally not Keto because it contains Too high in carbs (71.4g/100g).

Does K gentle crush, softens quickly Heinz SO YUMMY 7+ contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 5042 finger biscutainable Palm Oil Wheat Flour, Sugar Milk Powder, Bar

What are the nutritional facts of K gentle crush, softens quickly Heinz SO YUMMY 7+?

K gentle crush, softens quickly Heinz SO YUMMY 7+ contains 423 calories per 100g, with 10g of protein, 71.4g of carbohydrates, and 9.7g of fat.

How much sugar is in K gentle crush, softens quickly Heinz SO YUMMY 7+?

K gentle crush, softens quickly Heinz SO YUMMY 7+ lists 20 g of sugar per 100 g.

Can I eat K gentle crush, softens quickly Heinz SO YUMMY 7+ on a Keto diet?

No, K gentle crush, softens quickly Heinz SO YUMMY 7+ is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.