No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Farine de blé, sucre, matières grasses végétales (palme, noix de coco), sirop de glucose, humectant (E422), sirop de glucose fructose, lait écrémé en poudre, poudres à lever (E450, E500, E503), jus de framboise concentré (0,4 %), sel, amidon de blé, émulsifiant (lécithine de tournesol), stabilisant (E407), jus de myrtille concentré, jus de sureau concentré, correcteurs d'acidité (E330, E331, E270), arômes naturels.
Detailed analysis: why is KAFFEREP Biscuits with raspberry-flavoured filling not keto?
Our analysis indicates that KAFFEREP Biscuits with raspberry-flavoured filling is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: Farine de blé, sucre, matières grasses végétales (palme, noix de coco), sirop de glucose, humectant (E422), sirop de glucose fructose, lait écrémé en poudre, poudres à lever (E450, E500, E503), jus de framboise concentré (0,4 %), sel, amidon de blé, émulsifiant (lécithine de tournesol), stabilisant (E407), jus de myrtille concentré, jus de sureau concentré, correcteurs d'acidité (E330, E331, E270), arômes naturels.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
KAFFEREP Biscuits with raspberry-flavoured filling contains 467 calories per 100g, with 3.3g of protein, 20g of fat, and 70g of carbohydrates (36.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is KAFFEREP Biscuits with raspberry-flavoured filling Keto?
No, KAFFEREP Biscuits with raspberry-flavoured filling is generally not Keto because it contains Too high in carbs (70g/100g).
Does KAFFEREP Biscuits with raspberry-flavoured filling contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé, sucre, matières grasses végétales (palme, noix de coco), sirop de glucose, humectant (E422), sirop de glucose fructose, lait écrémé en ...
What are the nutritional facts of KAFFEREP Biscuits with raspberry-flavoured filling?
KAFFEREP Biscuits with raspberry-flavoured filling contains 467 calories per 100g, with 3.3g of protein, 70g of carbohydrates, and 20g of fat.
Can I eat KAFFEREP Biscuits with raspberry-flavoured filling on a Keto diet?
No, KAFFEREP Biscuits with raspberry-flavoured filling is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.