No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Puree de tomate (170g de tomate pour 100g de ketchup), eau, sucre, vinaigre d alcool, sel, edulcorant : glycosides de steviol E960, arome naturel d epices. traces eventuelles de celeri et de lait.
Detailed analysis: why is Ketchup allegé 50% de sucre en moins 540g not keto?
Our analysis indicates that Ketchup allegé 50% de sucre en moins 540g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: Puree de tomate (170g de tomate pour 100g de ketchup), eau, sucre, vinaigre d alcool, sel, edulcorant : glycosides de steviol E960, arome naturel d epices. traces eventuelles de celeri et de lait.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ketchup allegé 50% de sucre en moins 540g contains 53 calories per 100g, with 1.5g of protein, 0g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ketchup allegé 50% de sucre en moins 540g Keto?
No, Ketchup allegé 50% de sucre en moins 540g is generally not Keto because it contains Too high in sugar (10g/100g).
Does Ketchup allegé 50% de sucre en moins 540g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Puree de tomate (170g de tomate pour 100g de ketchup), eau, sucre, vinaigre d alcool, sel, edulcorant : glycosides de steviol E960, arome naturel d ep...
What are the nutritional facts of Ketchup allegé 50% de sucre en moins 540g?
Ketchup allegé 50% de sucre en moins 540g contains 53 calories per 100g, with 1.5g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Ketchup allegé 50% de sucre en moins 540g?
Ketchup allegé 50% de sucre en moins 540g lists 10 g of sugar per 100 g.
Is Ketchup allegé 50% de sucre en moins 540g ultra-processed?
By the NOVA classification in its label data, Ketchup allegé 50% de sucre en moins 540g is in group 4, ultra-processed foods.
Can I eat Ketchup allegé 50% de sucre en moins 540g on a Keto diet?
No, Ketchup allegé 50% de sucre en moins 540g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.