No, skip it.
Too high in carbs (19g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomate (159 g por cada 100 g de ketchup), jarabe de glucosa y fructosa, vinagre, sal, almidón de maíz modificado, aroma, conservantes: sorbato potásico (E-202) y benzoato sódico (E-211); y vitaminas (niacina, ác. pantoténico, B6, B2, B1 y biotina).
Detailed analysis: why is Ketchup clásico not keto?
Our analysis indicates that Ketchup clásico is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19g/100g)
The full list of ingredients we analyzed is: Tomate (159 g por cada 100 g de ketchup), jarabe de glucosa y fructosa, vinagre, sal, almidón de maíz modificado, aroma, conservantes: sorbato potásico (E-202) y benzoato sódico (E-211); y vitaminas (niacina, ác. pantoténico, B6, B2, B1 y biotina).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ketchup clásico contains 82 calories per 100g, with 1g of protein, 0g of fat, and 19g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ketchup clásico Keto?
No, Ketchup clásico is generally not Keto because it contains Too high in carbs (19g/100g).
Does Ketchup clásico contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomate (159 g por cada 100 g de ketchup), jarabe de glucosa y fructosa, vinagre, sal, almidón de maíz modificado, aroma, conservantes: sorbato potásic...
What are the nutritional facts of Ketchup clásico?
Ketchup clásico contains 82 calories per 100g, with 1g of protein, 19g of carbohydrates, and 0g of fat.
How much sugar is in Ketchup clásico?
Ketchup clásico lists 17 g of sugar per 100 g.
Can I eat Ketchup clásico on a Keto diet?
No, Ketchup clásico is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.