Ketchup Flavoured Potato Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- maltodextrin
- corn
- starch
- Too high carbs (57g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Specially selected potatoes, Vegetable oil, Seasoning (sugar, maltodextrin, salt, dextrose, dehydrated vegetables [tomato, garlic, onion], sodium acetate, monosodium glutamate, acetic acid, malic acid, citric acid, modified corn starch, spices, vinegar solids, disodium guanylate, disodium inosinate, amaranth, allura red, sunset yellow FCF, indigotine, natural and artificial flavour).
Detailed Analysis: Why is Ketchup Flavoured Potato Chips Not keto?
Our analysis indicates that Ketchup Flavoured Potato Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- maltodextrin
- corn
- starch
- Too high carbs (57g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Specially selected potatoes, Vegetable oil, Seasoning (sugar, maltodextrin, salt, dextrose, dehydrated vegetables [tomato, garlic, onion], sodium acetate, monosodium glutamate, acetic acid, malic acid, citric acid, modified corn starch, spices, vinegar solids, disodium guanylate, disodium inosinate, amaranth, allura red, sunset yellow FCF, indigotine, natural and artificial flavour).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Ketchup Flavoured Potato Chips contains 536 calories per 100g, with 7g of protein, 32g of fat, and 57g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Ketchup Flavoured Potato Chips Keto?
No, Ketchup Flavoured Potato Chips is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Does Ketchup Flavoured Potato Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Specially selected potatoes, Vegetable oil, Seasoning (sugar, maltodextrin, salt, dextrose, dehydrated vegetables [tomato, garlic, onion], sodium acet...
What are the nutritional facts of Ketchup Flavoured Potato Chips?
Ketchup Flavoured Potato Chips contains 536 calories per 100g, with 7g of protein, 57g of carbohydrates, and 32g of fat.
Can I eat Ketchup Flavoured Potato Chips on a Keto diet?
No, Ketchup Flavoured Potato Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.