No, skip it.
Too high in carbs (52.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (LACTOSE, SODIUM DIACETATE, CORN MALTODEXTRIN, SALT, MALIC ACID, SODIUM CITRATE, CANOLA OIL), SEA SALT. CONTAINS: MILK.
Detailed analysis: why is Kettle Chips Sea Salt and Vinegar not keto?
Our analysis indicates that Kettle Chips Sea Salt and Vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.9g/100g)
The full list of ingredients we analyzed is: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (LACTOSE, SODIUM DIACETATE, CORN MALTODEXTRIN, SALT, MALIC ACID, SODIUM CITRATE, CANOLA OIL), SEA SALT. CONTAINS: MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kettle Chips Sea Salt and Vinegar contains 529.1 calories per 100g, with 7.1g of protein, 31.7g of fat, and 52.9g of carbohydrates (3.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kettle Chips Sea Salt and Vinegar Keto?
No, Kettle Chips Sea Salt and Vinegar is generally not Keto because it contains Too high in carbs (52.9g/100g).
Does Kettle Chips Sea Salt and Vinegar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (LACTOSE, SODIUM DIACETATE, CORN MALTODEXTRIN, SALT, MALI...
What are the nutritional facts of Kettle Chips Sea Salt and Vinegar?
Kettle Chips Sea Salt and Vinegar contains 529.1 calories per 100g, with 7.1g of protein, 52.9g of carbohydrates, and 31.7g of fat.
Can I eat Kettle Chips Sea Salt and Vinegar on a Keto diet?
No, Kettle Chips Sea Salt and Vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.