No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.
Detailed analysis: why is Kettle Cooked Mesquite BBQ Flavored not keto?
Our analysis indicates that Kettle Cooked Mesquite BBQ Flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kettle Cooked Mesquite BBQ Flavored contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kettle Cooked Mesquite BBQ Flavored Keto?
No, Kettle Cooked Mesquite BBQ Flavored is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Kettle Cooked Mesquite BBQ Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [...
What are the nutritional facts of Kettle Cooked Mesquite BBQ Flavored?
Kettle Cooked Mesquite BBQ Flavored contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Kettle Cooked Mesquite BBQ Flavored on a Keto diet?
No, Kettle Cooked Mesquite BBQ Flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.