No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
choleste 190mg sodium total carbohydrate dietary fiber 2g sodium 190mg total 27g dietary 2g vitamin d omcg total sugars 1g %0% protein 3g calcium 10mg 0% potassium 610mg vitamin c %10% not a significant source of added sugars. %0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), and sea salt. frito-lay, inc. plano, tx 75024-4099 2020 frito-lay north america, inc. smartlabel" jows
Detailed analysis: why is Kettle cooked potato chips not keto?
Our analysis indicates that Kettle cooked potato chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: choleste 190mg sodium total carbohydrate dietary fiber 2g sodium 190mg total 27g dietary 2g vitamin d omcg total sugars 1g %0% protein 3g calcium 10mg 0% potassium 610mg vitamin c %10% not a significant source of added sugars. %0% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), and sea salt. frito-lay, inc. plano, tx 75024-4099 2020 frito-lay north america, inc. smartlabel" jows. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kettle cooked potato chips contains 180 calories per 100g, with 3g of protein, 7g of fat, and 27g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kettle cooked potato chips Keto?
No, Kettle cooked potato chips is generally not Keto because it contains Too high in carbs (27g/100g).
Does Kettle cooked potato chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: choleste 190mg sodium total carbohydrate dietary fiber 2g sodium 190mg total 27g dietary 2g vitamin d omcg total sugars 1g %0% protein 3g calcium 10mg...
What are the nutritional facts of Kettle cooked potato chips?
Kettle cooked potato chips contains 180 calories per 100g, with 3g of protein, 27g of carbohydrates, and 7g of fat.
Can I eat Kettle cooked potato chips on a Keto diet?
No, Kettle cooked potato chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.