No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pomme de terre en poudre-huile de tournesol -. amidon de maïs - amidon de pomme de terre-chapelure de blé - farine de blé - sucre - S-maltodextrine-oignon en poudre - tomate en poudre - ail en poudre - émulsifiant mono et diglycérides d'acides gras - acidifiant : acide citrique - arôme naturel - épices et herbes aromatiques
Detailed analysis: why is Kid'snacks goût Ketchup not keto?
Our analysis indicates that Kid'snacks goût Ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Pomme de terre en poudre-huile de tournesol -. amidon de maïs - amidon de pomme de terre-chapelure de blé - farine de blé - sucre - S-maltodextrine-oignon en poudre - tomate en poudre - ail en poudre - émulsifiant mono et diglycérides d'acides gras - acidifiant : acide citrique - arôme naturel - épices et herbes aromatiques. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kid'snacks goût Ketchup contains 517 calories per 100g, with 5g of protein, 29g of fat, and 60g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kid'snacks goût Ketchup Keto?
No, Kid'snacks goût Ketchup is generally not Keto because it contains Too high in carbs (60g/100g).
Does Kid'snacks goût Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pomme de terre en poudre-huile de tournesol -. amidon de maïs - amidon de pomme de terre-chapelure de blé - farine de blé - sucre - S-maltodextrine-oi...
What are the nutritional facts of Kid'snacks goût Ketchup?
Kid'snacks goût Ketchup contains 517 calories per 100g, with 5g of protein, 60g of carbohydrates, and 29g of fat.
How much sugar is in Kid'snacks goût Ketchup?
Kid'snacks goût Ketchup lists 6 g of sugar per 100 g.
Can I eat Kid'snacks goût Ketchup on a Keto diet?
No, Kid'snacks goût Ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.