No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
extra virgin olive oil 38%, basil genois a,o,p, 17%, sunflower oil, milk serum powder, 7.5% cheese, wheat flour, butter, lactose, cooking salt, pine nuts 1.5%, natural aromas (contain wheat milk, barley), garlic 1.2%, skimmed milk powder acidifying lactic acid, antioxidant ascorbic acid, produced in a factory that also uses eggs, nuts , fish, crustaceans, molluscs and celery, protegee origin calling, consume iusqu'au: see date on the side of ontc on macaws
Detailed analysis: why is Lasagna bolognese not keto?
Our analysis indicates that Lasagna bolognese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: extra virgin olive oil 38%, basil genois a,o,p, 17%, sunflower oil, milk serum powder, 7.5% cheese, wheat flour, butter, lactose, cooking salt, pine nuts 1.5%, natural aromas (contain wheat milk, barley), garlic 1.2%, skimmed milk powder acidifying lactic acid, antioxidant ascorbic acid, produced in a factory that also uses eggs, nuts , fish, crustaceans, molluscs and celery, protegee origin calling, consume iusqu'au: see date on the side of ontc on macaws. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lasagna bolognese contains 214 calories per 100g, with 10g of protein, 14g of fat, and 12g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lasagna bolognese Keto?
No, Lasagna bolognese is generally not Keto because it contains Too high in carbs (12g/100g).
Does Lasagna bolognese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: extra virgin olive oil 38%, basil genois a,o,p, 17%, sunflower oil, milk serum powder, 7.5% cheese, wheat flour, butter, lactose, cooking salt, pine n...
What are the nutritional facts of Lasagna bolognese?
Lasagna bolognese contains 214 calories per 100g, with 10g of protein, 12g of carbohydrates, and 14g of fat.
How much sugar is in Lasagna bolognese?
Lasagna bolognese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Lasagna bolognese on a Keto diet?
No, Lasagna bolognese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.