No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEÑO PEPPERS, SODIUM DIACETATE, BUTTER (CREAM, SALT), POTASSIUM SALT, SPICES, BUTTERMILK, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5), ONION POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), MONOSODIUM GLUTAMATE, AND SOUR CREAM (CULTURED CREAM, SKIM MILK)
Detailed analysis: why is Late Night Zesty Jalapeño Popper not keto?
Our analysis indicates that Late Night Zesty Jalapeño Popper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEÑO PEPPERS, SODIUM DIACETATE, BUTTER (CREAM, SALT), POTASSIUM SALT, SPICES, BUTTERMILK, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, YELLOW 5), ONION POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), MONOSODIUM GLUTAMATE, AND SOUR CREAM (CULTURED CREAM, SKIM MILK). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Late Night Zesty Jalapeño Popper contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Late Night Zesty Jalapeño Popper Keto?
No, Late Night Zesty Jalapeño Popper is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Late Night Zesty Jalapeño Popper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, ...
What are the nutritional facts of Late Night Zesty Jalapeño Popper?
Late Night Zesty Jalapeño Popper contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Late Night Zesty Jalapeño Popper on a Keto diet?
No, Late Night Zesty Jalapeño Popper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.