Laugencroissants zum Selbstbacken

Laugencroissants zum Selbstbacken

Brezelbäckerei Ditsch · all Brezelbäckerei Ditsch products checked

Target diet: Keto

Laugencroissants zum Selbstbacken · Keto

No, skip it.

Too high in carbs (29.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WEIZENMEHLWasserBUTTER 22%HefeZuckerWEIZENGLUTENSüßmolkenpulverSpeisesalz

What we checked

Carbs (per 100g)29.7 g
Sugars (per 100g)3.8 g
Fat (per 100g)20.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
337 kcal
Fat
20.6 g
Saturated fat
15.2 g
high
Carbohydrates
29.7 g
Sugars
3.8 g
low
Protein
7.3 g
Salt
1.2 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WEIZENMEHL, Wasser, BUTTER 22%, Hefe, Zucker, WEIZENGLUTEN, Süßmolkenpulver, Speisesalz, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diglyceriden von Speisefettsäuren), Mehlbehandlungsmittel (Ascorbinsäure, L-Cystein, Enzym (Amylasen)), Lauge (Säureregulator (Natriumhydroxid))

Detailed analysis: why is Laugencroissants zum Selbstbacken not keto?

Our analysis indicates that Laugencroissants zum Selbstbacken is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (29.7g/100g)

The full list of ingredients we analyzed is: WEIZENMEHL, Wasser, BUTTER 22%, Hefe, Zucker, WEIZENGLUTEN, Süßmolkenpulver, Speisesalz, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Mono - und Diglyceriden von Speisefettsäuren), Mehlbehandlungsmittel (Ascorbinsäure, L-Cystein, Enzym (Amylasen)), Lauge (Säureregulator (Natriumhydroxid)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Laugencroissants zum Selbstbacken contains 337 calories per 100g, with 7.3g of protein, 20.6g of fat, and 29.7g of carbohydrates (3.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Laugencroissants zum Selbstbacken Keto?

No, Laugencroissants zum Selbstbacken is generally not Keto because it contains Too high in carbs (29.7g/100g).

Does Laugencroissants zum Selbstbacken contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WEIZENMEHL, Wasser, BUTTER 22%, Hefe, Zucker, WEIZENGLUTEN, Süßmolkenpulver, Speisesalz, Emulgator (Mono - und Diacetylweinsäureester von Mono - und D...

What are the nutritional facts of Laugencroissants zum Selbstbacken?

Laugencroissants zum Selbstbacken contains 337 calories per 100g, with 7.3g of protein, 29.7g of carbohydrates, and 20.6g of fat.

How much sugar is in Laugencroissants zum Selbstbacken?

Laugencroissants zum Selbstbacken lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Laugencroissants zum Selbstbacken ultra-processed?

By the NOVA classification in its label data, Laugencroissants zum Selbstbacken is in group 4, ultra-processed foods.

Can I eat Laugencroissants zum Selbstbacken on a Keto diet?

No, Laugencroissants zum Selbstbacken is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.