Lay's Cuites au four saveur épicée tomates & herbes
Lay's · all Lay's products checked
Target diet: Keto
No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flocons de pomme de terre,amidon,huile de colza,base aromatisante goût tomates et herbes [sel, arômes, poudres d'oignon, d'ail, de tomate, persil, origan, poivre noir, correcteur d'acidité (diacétate de sodium), acidifiants (acides citrique et malique), colorant (extrait de paprika), arôme de fumée],sucre,émulsifiant (lécithine de tournesol),huile de tournesol,piment,colorant (annatto)
Detailed analysis: why is Lay's Cuites au four saveur épicée tomates & herbes not keto?
Our analysis indicates that Lay's Cuites au four saveur épicée tomates & herbes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Flocons de pomme de terre,amidon,huile de colza,base aromatisante goût tomates et herbes [sel, arômes, poudres d'oignon, d'ail, de tomate, persil, origan, poivre noir, correcteur d'acidité (diacétate de sodium), acidifiants (acides citrique et malique), colorant (extrait de paprika), arôme de fumée],sucre,émulsifiant (lécithine de tournesol),huile de tournesol,piment,colorant (annatto). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lay's Cuites au four saveur épicée tomates & herbes contains 433 calories per 100g, with 7g of protein, 13g of fat, and 68g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lay's Cuites au four saveur épicée tomates & herbes Keto?
No, Lay's Cuites au four saveur épicée tomates & herbes is generally not Keto because it contains Too high in carbs (68g/100g).
Does Lay's Cuites au four saveur épicée tomates & herbes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons de pomme de terre,amidon,huile de colza,base aromatisante goût tomates et herbes [sel, arômes, poudres d'oignon, d'ail, de tomate, persil, ori...
What are the nutritional facts of Lay's Cuites au four saveur épicée tomates & herbes?
Lay's Cuites au four saveur épicée tomates & herbes contains 433 calories per 100g, with 7g of protein, 68g of carbohydrates, and 13g of fat.
How much sugar is in Lay's Cuites au four saveur épicée tomates & herbes?
Lay's Cuites au four saveur épicée tomates & herbes lists 8 g of sugar per 100 g.
Can I eat Lay's Cuites au four saveur épicée tomates & herbes on a Keto diet?
No, Lay's Cuites au four saveur épicée tomates & herbes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.