Layered Dips, Black Bean Dip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn

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Nutrition Facts (per 100g)

Calories
117
kcal
Protein
3g
Carbs
10g
Fat
8g

Ingredients (Original Text):

Hass avocado, black bean, corn, tomato, onion, lime juice, jalapeno pepper, vinegar, salt, serrano pepper, canola oil, sea salt, chili pepper, cornstarch, granulated garlic, cumin, garlic extract, black pepper, sugar, dehydrated cilantro, coriander, natural flavors (cilantro, cumin, smoked garlic).

Detailed Analysis: Why is Layered Dips, Black Bean Dip Not keto?

Our analysis indicates that Layered Dips, Black Bean Dip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Hass avocado, black bean, corn, tomato, onion, lime juice, jalapeno pepper, vinegar, salt, serrano pepper, canola oil, sea salt, chili pepper, cornstarch, granulated garlic, cumin, garlic extract, black pepper, sugar, dehydrated cilantro, coriander, natural flavors (cilantro, cumin, smoked garlic).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Layered Dips, Black Bean Dip contains 117 calories per 100g, with 3g of protein, 8g of fat, and 10g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Layered Dips, Black Bean Dip Keto?

No, Layered Dips, Black Bean Dip is generally not Keto because it contains sugar, corn.

Does Layered Dips, Black Bean Dip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hass avocado, black bean, corn, tomato, onion, lime juice, jalapeno pepper, vinegar, salt, serrano pepper, canola oil, sea salt, chili pepper, cornsta...

What are the nutritional facts of Layered Dips, Black Bean Dip?

Layered Dips, Black Bean Dip contains 117 calories per 100g, with 3g of protein, 10g of carbohydrates, and 8g of fat.

Can I eat Layered Dips, Black Bean Dip on a Keto diet?

No, Layered Dips, Black Bean Dip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.