Chargrilled chicken & edamame
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- wheat
- potato
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil
Detailed Analysis: Why is Chargrilled chicken & edamame Not keto?
Our analysis indicates that Chargrilled chicken & edamame is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- wheat
- potato
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chargrilled chicken & edamame contains 141 calories per 100g, with 14g of protein, 7g of fat, and 3g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chargrilled chicken & edamame Keto?
No, Chargrilled chicken & edamame is generally not Keto because it contains sugar, wheat, potato and others.
Does Chargrilled chicken & edamame contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, ...
What are the nutritional facts of Chargrilled chicken & edamame?
Chargrilled chicken & edamame contains 141 calories per 100g, with 14g of protein, 3g of carbohydrates, and 7g of fat.
Can I eat Chargrilled chicken & edamame on a Keto diet?
No, Chargrilled chicken & edamame is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.