No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sel, poudre sauce de soja (haricot de soja, sel, blé), poudre arôme poulet artificiel, sucre, exhausteur de gout (E621), huile de sésame, poudre d'ail, colorant (E150c), poudre poivre, poudre oignon. Pour les allergènes, voir les ingrédients écrits en gras. Fabriqué dans une usine utilisant arachide. Ingredients: Salt, soy sauce powder (soy bean, salt, wheat), chicken artificial flavour powder, sugar, flavour enhancer (E621), sesame oil, garlic powder, colour (E150c) pepper powder, scallion powder. For allergens, see ingredients in bold. Produced in a facility that uses peanut. Poids net: 227g
Detailed analysis: why is Lee (S) Wonton Mix 24 not keto?
Our analysis indicates that Lee (S) Wonton Mix 24 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: Sel, poudre sauce de soja (haricot de soja, sel, blé), poudre arôme poulet artificiel, sucre, exhausteur de gout (E621), huile de sésame, poudre d'ail, colorant (E150c), poudre poivre, poudre oignon. Pour les allergènes, voir les ingrédients écrits en gras. Fabriqué dans une usine utilisant arachide. Ingredients: Salt, soy sauce powder (soy bean, salt, wheat), chicken artificial flavour powder, sugar, flavour enhancer (E621), sesame oil, garlic powder, colour (E150c) pepper powder, scallion powder. For allergens, see ingredients in bold. Produced in a facility that uses peanut. Poids net: 227g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lee (S) Wonton Mix 24 contains 155 calories per 100g, with 6.4g of protein, 6.3g of fat, and 18g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Lee (S) Wonton Mix 24 Keto?
No, Lee (S) Wonton Mix 24 is generally not Keto because it contains Too high in carbs (18g/100g).
Does Lee (S) Wonton Mix 24 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sel, poudre sauce de soja (haricot de soja, sel, blé), poudre arôme poulet artificiel, sucre, exhausteur de gout (E621), huile de sésame, poudre d'ail...
What are the nutritional facts of Lee (S) Wonton Mix 24?
Lee (S) Wonton Mix 24 contains 155 calories per 100g, with 6.4g of protein, 18g of carbohydrates, and 6.3g of fat.
How much sugar is in Lee (S) Wonton Mix 24?
Lee (S) Wonton Mix 24 lists 15 g of sugar per 100 g.
Is Lee (S) Wonton Mix 24 ultra-processed?
By the NOVA classification in its label data, Lee (S) Wonton Mix 24 is in group 4, ultra-processed foods.
Can I eat Lee (S) Wonton Mix 24 on a Keto diet?
No, Lee (S) Wonton Mix 24 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.