No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa butter, organic whole _milk_ powder, emulsifier (_soya_ lecithin)), organic butter (organic _milk_), organic sugar, organic invert sugar syrup, organic lemon oil 1%, sea salt, raising agent (Ammonium Carbonate)
Detailed analysis: why is Lemon Melts not keto?
Our analysis indicates that Lemon Melts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa butter, organic whole _milk_ powder, emulsifier (_soya_ lecithin)), organic butter (organic _milk_), organic sugar, organic invert sugar syrup, organic lemon oil 1%, sea salt, raising agent (Ammonium Carbonate). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lemon Melts contains 496 calories per 100g, with 6.2g of protein, 27g of fat, and 59g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lemon Melts Keto?
No, Lemon Melts is generally not Keto because it contains Too high in carbs (59g/100g).
Does Lemon Melts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa but...
What are the nutritional facts of Lemon Melts?
Lemon Melts contains 496 calories per 100g, with 6.2g of protein, 59g of carbohydrates, and 27g of fat.
Can I eat Lemon Melts on a Keto diet?
No, Lemon Melts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.