Target Diet: keto
Detected Forbidden Ingredients:
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ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, POPPY SEEDS, FOOD STARCH-MODIFIED, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, DEXTROSE, SOY FLOUR, CITRIC ACID, DRIED LEMON PEEL, NATURAL FLAVOR, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.
Our analysis indicates that Lemon Poppyseed Supreme Muffin Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, POPPY SEEDS, FOOD STARCH-MODIFIED, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, DEXTROSE, SOY FLOUR, CITRIC ACID, DRIED LEMON PEEL, NATURAL FLAVOR, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Lemon Poppyseed Supreme Muffin Mix contains 997 calories per 100g, with 6g of protein, 22g of fat, and 194g of carbohydrates (100g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Lemon Poppyseed Supreme Muffin Mix is generally not Keto because it contains flour, wheat, Too high carbs (194g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, PART...
Lemon Poppyseed Supreme Muffin Mix contains 997 calories per 100g, with 6g of protein, 194g of carbohydrates, and 22g of fat.
No, Lemon Poppyseed Supreme Muffin Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.